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Introduction Text If I could But Touch the Hem of His Garment. Mark 5:28 Fruits of the Spirit: His Love for your Anger... His Peace for you Anxiety... His Joy for your Depression.... Experience The Great Exchange: BE A VESSEL IN PURSUIT OF YOUR OWN HAPPINESS, WEIGHT LOSS GOALS, CHALLENGES IN LIFE - FACE THEM HEAD ON. April 1, 2009 I started to kick it in High Gear. Started 4-1-09 Weight: 141 lbs. Height: 5' 2" Body Fat: 35.6% BMI: 25.8 Bust: 34.5in. Waist: 26.5in. Abdomen:30.5 Hips: 39in. Thigh: 22in. Arm:11.75 Ending: May 8, 2009 Weight: 135 lbs. down 6lbs. Height: 5' 2" Body Fat: 33.4% down 2.2% BMI: 24.7 down 1.1% Bust: 32.5in. down 2 Waist: 25in. down 1.5 Abdomen:28 down 2.5 Hips: 37in. down 2 Thigh: 20.25in. down 1.75 Arm:10.75 down 1- This was a 30 day I put myself on, but I'm still moving and groovin because I haven't attained that goal yet.

I just want to get toned and fit. I have had a serious bout with death and I'm here tell about it. Thanks be to God. I now feel that getting healthy is my option to remain here. God will See Me Through

Exercise six days a week. No matter what it is. I love to run, I ran track in school. I love sports. I used to play Kickball. I just need to get back to basics. Everything else will kick in gear.

I'm just a little ole country girl. Halleluyer....I see the weight and then I won't. How bout that!

I am serious about this mission. I am funny and witty. I will use words normal people won't use and I love Madea. I am a huge Jesus Fan and I love Him to the utmost.

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