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Introduction Text Here's hoping for success for all of us....remember that each day is a new day just keep moving forward....make each day a little better than the last one

*do at least some kind of excercise for 30 minutes every day *try to eat 3 meals a day and 2 snacks(I'm a "picker"-"grazer" right now and don't eat meals like I should) *re-evaluate my weight goal





"Don't let life discourage you; everyone who got where he is had to begin where he was............" "Yesterday is history. Tomorrow is a mystery. Today is a gift. That�s why we call it the present."

Add a Link "Don't let life discourage you; everyone who got where he is had to begin where he was............ eastern time zone
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