MISSWANDERLUST4

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Day 140: 1/28/10


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Pain is just weakness leaving your body! ;)


Starting a journey to revamp my lifestyle and make healthier choices for mind, body and spirit. Lawd help me, but I do not want to be one of those women who obsess about every morsel they put in their mouths. Ever tried to talk to them? Soooo boring. And yet, by not making it a focal point, I've done a lot of damage to myself. Time to get right and put it right. Get myself out of DENIAL - Don't Even (K)now I Am Lying. Self-deception is a powerful drug, just like Sugah!
Starting a journey to revamp my lifestyle and make healthier choices for mind, body and spirit. Lawd help me, but I do not want to be one of those women who obsess about every morsel they put in their mouths. Ever tried to talk to them? Soooo boring. And yet, by not making it a focal point, I've done a lot of damage to myself. Time to get right and put it right. Get myself out of DENIAL - Don't Even (K)now I Am Lying. Self-deception is a powerful drug, just like Sugah!

Member Since: 9/12/2009

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 Pounds lost: 39.6 
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Comments
  • v NOTABOUTHEFACE
    Stopping in to check on you. I hope that even if you're not actively participating at SP that you're taking care of yourself and moving closer to your goals. You are WORTH it!

    Just wanted you to know you're not forgotten!
    3469 days ago
  • v NOTABOUTHEFACE
    Stopping by to remind you that you're beautiful, you're worth the journey and deserve every dream you have to come true! Happy Hump Day!
    3834 days ago
  • v LOVES_ANIMALS
    Hi,

    I am a new co-leader to help LadyIrish317 with the wonderful team Spread the Glee.

    If there is anything I can do to help you get more out of the team, please let me know! We just combined two Glee Teams, and look forward to a wonderful experience for everyone!

    Sally
    3909 days ago
  • v SLIMLILA
    Wow! Checked out your stats... so incredible.... I have just broken through a month-long plateau and I just checked, it's 18.5 lbs. in 13 weeks/... I think my body was just planting a firm strong hold in the 190's before it would let go of any more.

    I live in Canada so I don';t know the brand you suggested in your comments on my blog. I'm going to town today, I will look. I like the idea of reduced sodium. I had no idea till dh had to watch his salt, that I was taking in so much every day... even found out an egg has sodium.... no salt added but it's got its own,... it';s everywhere... thanks for your comments and keep up your good work too.
    3958 days ago
  • v TERRI289
    I think that chair Zumba will be an active part of regular Zumba but here is what I am doing while my knee rests. It's been pretty achy since Jan 16th when I overdid it at a master class.

    I use youtube and type inZumba. I follow along while sitting in a hard chair and do the upper body and wiggle my hips and occassionally my feet. It feels pretty good!! Try it out and let me know what you think. Chair Zumba is definitely better than no Zumba!! emoticon
    4001 days ago
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