MISSRIMI
1,000-2,499 SparkPoints 1,839
SparkPoints
 
SparkGoodies
go to goodies page
Gold Star
From:
MARTHA324
go to goodies page
The Spark
From:
SP_STAFF
Awards

 
Interact with MISSRIMI
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
 
 
 
 
My Ticker:
 current weight: 173.0 
175
161
147
133
119
Login to Leave Comment
Comments
  • v no profile image ALLTHECUPCAKES
    Welcome to SP!

    This is a great place to set healthy goals and find encouraging people. Diets don't work. You have to decide what you can commit to for a lifetime.

    Spark Teams are a wonderful way to interact with others. Reach out to people, friend people that motivate or inspire you. Soon you'll be on your way to building your Spark community.

    Small steps will get you there. Consistency is key. Best wishes on your journey!

    1379 days ago
  • v BJUMPINGFORJOY
    emoticon
    1380 days ago
  • v MARTHA324
    emoticon
    One thing you'll learn here is that diets don't work....well they may work in the short run to lose weight. To lose weight AND keep it off, making this a lifestyle change is the way to go.

    You'll find many informative articles here and a wonderful supportive community. When I finally "got it" I started making small sustainable changes. Didn't have a timetable because I knew that the changes I'd be making were ones that would have to last a lifetime.

    Getting active on the site is a good way to get and give support.
    emoticon
    1380 days ago