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Introduction Text My weight loss journey has hit so many bumps lately, but as of this writing, the road is finally smoothing out! I took my comeback slowly, with one habit change at a time til my exercise and eating got back in line. Now I’m working on sleep and snacking! Being in the 5% and on the BLC challenge helps so much! My goal-get back to my pre-cruise weight from June 2019! I have gained about ten pounds that are holding on like cement! I want to get some or all of them off this summer! It WILL HAPPEN!

1. Bed before 11:00 2. 1300-1500 cal./day 3. Cardio/ST 4. 5 freggies/day!

I use Leslie Sansone Dvd’s in winter, even during the summer on hot days! SP workout generator for ST and my Physical Trainer, Cheyenne, for motivation to push myself!! My eating guidelines are set by SP!

I live in Oklahoma (Piedmont) with my retired husband, Dale. Mya and Timmy are my dogs. We now also have a rescue kitty, Grey, who loves our new house! We are living a block away from our grandkids now, and other daughter and hubby live a days drive away! Family is closer and more precious these days.

Things I enjoy doing in my down time: crocheting, my IPad , reading! I am a stay at home wife. SP and I have been fast friends for 9 yrs. now and I look forward to many more happy years together!!!

Add a Link MissLori5-Lori Central time zone Piedmont, OK Member 5% Daisies Member of Purple Phoenix BLC team I can do all things through Christ who gives me strength-Phil.4:13
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