MISHFROMDC

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I need to get heathy for my son and for myself.

Member Since: 12/3/2011

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  • v PATTIE441
    Hi there! Welcome to SparkPeople! emoticon So glad you are here. You have made a great first step to a healthy lifestyle. Way to go! Woo Hoo! If you have any questions, please feel free to ask. emoticon emoticon emoticon
    2923 days ago
  • v MRE1956
    emoticon to SP and best wishes!
    2924 days ago
  • v RG_DFW
    emoticon We're glad you're here.

    Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

    This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

    Good luck!
    2924 days ago
  • v LKEITHO
    Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
    2924 days ago
  • v LUNATIFF
    Welcome I'm pleased you have chosen to share your journey with us all. If you haven't already you may want to look at joining some of the teams that may be interesting to you. Joining a team helps to bring you together with others who share your interests which helps with accountability, motivation, and support.
    2925 days ago
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