MINNIEUK
150,000-199,999 SparkPoints 154,354
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Appreciating the little things


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Minnie's page


Welcome to my page!

I'm Minnie from Yorkshire, England. I'm here to make positive lifestyle changes, make my health a lasting priority, and live life to the full.

I'm grateful for the encouragement, motivation, support, inspiration and friendship I've received on Spark, and I'm always happy to give the same to others. New friends are welcome for mutual support on the journey!
Welcome to my page!

I'm Minnie from Yorkshire, England. I'm here to make positive lifestyle changes, make my health a lasting priority, and live life to the full.

I'm grateful for the encouragement, motivation, support, inspiration and friendship I've received on Spark, and I'm always happy to give the same to others. New friends are welcome for mutual support on the journey!

Member Since: 5/28/2015

Fitness Minutes: 231,605

My Goals:
*To be fit, healthy and happy!

My Program:
 * Walk at least 12,000 steps 5 days a week
* At least 30 min kundalini yoga every day
* Weekly strength training and cardio
* Plant based whole food diet
* Log food and make healthy choices


Personal Information:
I'm 50, married with 2 lovely kids, and 3 gorgeous cats.
I love yoga, nature, birds, cats, walking, reading and drinking tea!
I also like to take pictures, and the photographs in my gallery are all mine (except the ones of me!)

Other Information:



Read More About MINNIEUK - Profile Information moved here. (Updated May 23)




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Total SparkPoints: 154,354
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Comments
  • v JACKIEWALKS4FUN
    emoticon •¨¯`• emoticon •¨¯`• emoticon •¨¯`• emoticon •¨¯`• emoticon •¨¯`• emoticon •¨¯`• emoticon
    "Walking gets the feet moving, the blood moving, the mind moving.
    And movement is life."
    ~Terri Guillemets~

    . ♥..•*¨¯ emoticon
    If your feet are happy, you are happy.
    May your feet take you where your heart wants to go.
    emoticon ♥
    Stomp your feet, pick yourself up and choose to be happy.
    •*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.
    Hi Minnie, happily walking, hope you are too emoticon emoticon
    2 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ღஜღ ¸.•*´`*♥..•*¨¯
    I think of the garden after the rain;
    And hope to my heart comes singing,
    At morn the cherry-blooms will be white,
    And the Easter bells be ringing!
    ~Edna Dean Proctor, "Easter Bells"
    emoticon
    Bunnies are cuddly
    The large and the small
    But I like chocolate ones
    The best of them all.
    ~Author Unknown
    . . . . . . .
    Wishing . . .__ . - .__
    . . .you . . . .(/¯( `ָ´)¯\)
    . . a Hoppy. .. (. , " , ) .
    . .Easter... . C( ´¯) ´¯).
    . . . . . . „„„„ . . .¯ ” .¯ ”
    ღஜღ ¸.•*´`*♥..•*¨¯
    Happy Easter emoticon
    6 days ago
  • v JACKIEWALKS4FUN
    Happy April Minnie emoticon
    8 days ago
  • v BARBIEE52
    emoticon emoticon emoticon Welcome to April emoticon emoticon emoticon

    The snow is almost melted, as the temperatures are rising,
    The flocks and sounds of geese telling us they are arriving
    The robins are here and other birds are chirping
    The trees have already started budding,
    Flowers are slowly peaking out of the dirt
    and showing us all the beauty that Spring is bringing.
    And that's no April Fooling!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon Have a Healthy, Happy April emoticon emoticon
    8 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Life is like making Tea.
    Boil your Ego,
    Evaporate your worries,
    Dilute your sorrows,
    Filter your mistakes,
    And get a taste of happiness!
    ♥ه ` ه ` ه` ه ` ه ♥ه ` ه ` ه` ه ` ه♥
    emoticon emoticon
    Pour a rainbow from a teapot—
    drink of happiness and love
    warmth, calmness, and peace
    breathe in the curling steam of dreams.
    ~Terri Guillemets~
    ♥ه ` ه ` ه` ه ` ه ♥ه ` ه ` ه` ه ` ه♥
    ¯`v´¯)
    `*.¸.*´
    ¸. ♥´ ¸.•*´¯)
    (¸.•´ (¸ .•´¯`•.¸
    ¸.❀*¨*`¸.•´¯`ه` ` ه`
    (¯`l¯ ♥¯l∕ ∕ه . ` ` ه` ` هOur friendship is like a cup of tea... A special blend of you and me
    ,`„ l___¸∕„ ه ` ه ` ه` ه ` ه Have a beautiful Sunday .
    ♥ه ` ه ` ه` ه ` ه ♥ه ` ه ` ه` ه ` ه♥
    Have a nice Sunday Minnie emoticon
    13 days ago
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