MICHIMARA
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The Long and Winding Road


THR (Right) Jan 23, 2019
TKR (Right) Jun 26, 2019

TKR (Left) Dec 18, 2019
THR ( Left) May 2020 (?)

As arthritis and surgeries limit my activity, I am returning to the 5% Challenges for focus, motivation, and support.
THR (Right) Jan 23, 2019
TKR (Right) Jun 26, 2019

TKR (Left) Dec 18, 2019
THR ( Left) May 2020 (?)

As arthritis and surgeries limit my activity, I am returning to the 5% Challenges for focus, motivation, and support.

Member Since: 9/23/2011

Fitness Minutes: 63,008

My Goals:
1) Weight loss
2) Lower a1c
3) 10000 steps/day (going to take a while!)
and
4) the Ultimate Goal... Maintenance!!!


My Program:
 No real program, basically just plan ahead to stay in range, make healthy choices, and measure portions.



Personal Information:
I STRUGGLE WITH:
Emotional eating
Yo-yo syndrome
Consistency
Winter (slows me down EVERY year!)

Other Information:
 OTHER INTERESTS:
Travel (exploring new places and revisiting old favorites)
Genealogy research
Lighthouses
www.fitbit.com/user/5YPTDF




Read More About MICHIMARA - Profile Information moved here. (Updated August 10)




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 Pounds lost: 70.4 
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