MELISSA_ME
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  • v OKBACK2MEAGAIN
    emoticon The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    293 days ago
  • v NEWBIRTH2014
    Just stopping to say Welcome to the Team emoticon emoticon
    1773 days ago
  • v MELISSA_ME
    This week I am going to try to go for a walk after dinner. That means I will have to force myself (a lot of discipline). I noticed I gained more weight, its time to take those small little steps! emoticon
    1780 days ago

    Comment edited on: 4/15/2015 10:54:16 AM
  • v MELISSA_ME
    I had my fun for today, now it is back to my studies! I'll set up my page more tomorrow! emoticon
    1844 days ago