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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Bitter Spring Greens Salad with Pecans and Strawberries
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MELISSA_FOWLER
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"As man thinks in his heart, so is he." ~ Proverbs 23:7 #risingathlete
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MELISSA_FOWLER's SparkPage
Setting up tentative schedules for workouts for the week. Rocking some coffee after 5pm. COME ON BRAIN; let's do this!!
Setting up tentative schedules for workouts for the week. Rocking some coffee after 5pm. COME ON BRAIN; let's do this!!
Member Since:
5/17/2014
Fitness Minutes:
34,577
My Goals:
The best things in life are not things.
My Program:
God, who created you, can put your world together again EVERY TIME! "Peace I leave with you; My peace I give to you; not as the world gives, do I give to you." John 14:27
Personal Information:
Life is a ladder you cannot climb with your hands in your pockets.
Other Information:
Dine with chopsticks and savor every bite!
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MELISSA_FOWLER
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Setting up tentative schedules for workouts for the week. Rocking some coffee after 5pm. COME ON BRAIN; let's do this!!
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My Goals:
The best things in life are not things.
My Program:
God, who created you, can put your world together again EVERY TIME! "Peace I leave with you; My peace I give to you; not as the world gives, do I give to you." John 14:27
Personal Information:
Life is a ladder you cannot climb with your hands in your pockets.
Other Information:
Dine with chopsticks and savor every bite!
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The way to get started is to quit talking and begin doing. Anything unattempted remains impossible. To get what you want, stop doing what isn't working. An investment in teaching will always pay the best interest for mankind's future.
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7/24/2016:
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Just keep hydrating!
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Popsicles and sunshine
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2,534 Days since: No Soda :)
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BANANASLOUIE7
Thanks for adding me as a friend! I've added you as well!
1680 days ago
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DOLLYMELISSA
Thank you for adding me! 😊
1696 days ago
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MELISSA_FOWLER
Yoga mat and a towel; let's do this!
1697 days ago
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MELISSA_FOWLER
Rockin' a berry green smoothie. Noms: 1c.spinach, 1/2c.frozen blueberries, 1/2c.frozen cranberries, 1ripe banana, 1/2c. milk, 2tbsp old fashioned oats, 1tbsp splenda. Blend & enjoy! ;-)
1969 days ago
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NSCARNEY
Saw your mention of cranberry smoothies elsewhere and was intrigued. What do you put in them?
2282 days ago
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