MAYIE53
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Comments
  • v 2BDYNAMIC
    Thank you for the nice comment on my blog.............'Be Happy Any Way' ...................I wish you a great week and an enjoyable summer ........
    2073 days ago
  • v ADARKARA
    Thanks so much for all your comments on my blogs! I'm definitely on the road to positivity. emoticon
    2083 days ago
  • v HAPPY-DESTINY
    Adversity is the state in which man most easily becomes acquainted with himself, being especially free of admirers then.

    John Wooden


    emoticon emoticon emoticon Hang in there!
    2085 days ago
  • v SWEETENUFGILL
    there are lots and lots of sites that give tips on hula hooping - Hynotica is a good one. Here's a link to a basic benefits and workout thing which I found by googling. It's worth going on YouTube and searching for hula hooping. There is also a great team on Spark People. It's counted as a cardio exercise on the Spark fitness tracker. The main benefits of basic hooping (which is all I do) are intestinal health, core strength, and flexibility in hips and back.

    http://www.livestrong.com/article/179852
    -weighted-hula-hoop-workout/
    2089 days ago
  • v INFLATED
    I hope you have a great weekend!
    2089 days ago