MARAJAKE
2,500-3,999 SparkPoints 2,537
SparkPoints
 
SparkGoodies
go to goodies page
Seedling
From:
DRAGONCHILDE
go to goodies page
The Spark
From:
SP_STAFF
Awards

 
Interact with MARAJAKE
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
 
 
 
 
My Ticker:
 current weight: 160.0 
185
177.5
170
162.5
155
Login to Leave Comment
Comments
  • v DRAGONCHILDE
    I feel you on the insomnia thing. A tip that helped me was melatonin. You can get it cheaply at just about any pharmacy department in stores (Walmart, Target, Walgreens, etc.) I'm NOT a doctor, so check with yours first before taking it, but I always lie awake at night, staring at the ceiling for an hour or more. Melatonin won't keep you asleep all night, but it WILL help you fall asleep gently, without any side effects when you wake up.

    It's an option that may help you! I'm a chronic insomniac, and it's helped me a LOT.
    2697 days ago
  • v no profile image MARABOU
    Hi there, just wanted to say thanks for your support and thoughtful comment on my blog.I truly felt blessed to be part of SP in that moment. All the best! emoticon
    2954 days ago