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Introduction Text PROGRESS NOT PERFECTION!!! I CAN DO THIS! FOCUS BELIEVE CELEBRATE!!

Lose weight Run a 5k! Started to try running on treadmill 3-5-14 First full practice 5k run 5-10-14 Glow Run 6-7-14 Mud Run 6-28-14 Bastille 5k 7-10-14 (34.18) Bear Cupboard 7-19-14 (PB 32.55) Biggest Loser 9-21-14 New PB 5k 32.48 (10-12-14) Update September 2014 Train for a 10k Ran 5.1 miles 9-26-14 Ran 6.56 miles 9-30-14 First 10k run ever!!! 78 minute 10k Ran 10 miles 10-5-14!!! Half Marathon 2015? Updated February 2015 Ran first 10k race (windchill -10 and 6 miles of hills) time 75.12 new PR Updated September 2015 Ran 8 miles 1:45:46 8-28-15 Ran my first Half Marathon 9-13-15 3:06:24

Running! Making better food choices Strength training





Add a Link Amy Wisconsin Central Time Zone Progress not Perfection!
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