Page Title

Introduction Text Learning to love self with out guilt. Have learned about diabietis and work with it everyday.

1) Lose 5 lbs by oct 24th 2) lose 10 lbs by nov 24th 3) lose 15 lbs by dc 24th work out everyday 6 days a week even if i drag myself to the eliptical after working 15 hrs.. just do it.

Work out on elipitical 6 days a week 45 minutes work out on arms twice a week at gym work out legs twice a week with resistance bands and walk with leslie big 5 miles.. just do it... new theroy

I am 48 years young and after 4 years of NOT smokeing feel better than i have ever in my life.

My daughter is strong and has learned a lot of her self..

Add a Link Love and live your life everyday.. as is may not be there tomorrow..
Save Changes