LUVGOODMUZIK
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New Beginning - Jan. 2013 (last time starting over)



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my reality check photo



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Taking Charge


Can't stay away from Spark no matter how hard I try. Lol!
Can't stay away from Spark no matter how hard I try. Lol!

Member Since: 1/17/2009

Fitness Minutes: 11,680

My Goals:
1. Love to myself no matter what size I am.

2. Realize deprivation just leads to indulgence later.

3. Find alternatives to the sugary treats.

4. Reach my goal size by Nov 2015.

My Program:
 Just get out and do it.

I decided to bypass the calorie tracking this time around.

Walk 3-4 miles 6 days-a-week.

Strength train 3 days-a-week.


Personal Information:
A mom on a mission to get healthy and get fit.

Other Information:
 I can use all the SparkFriends I can get, so feel free to drop me a line. I love to read the blogs and will not hesitate to drop a few words of encouragement. Let's do this!!



Read More About LUVGOODMUZIK - Profile Information moved here. (Updated January 2)




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My Ticker:
 current weight: 220.0 
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Comments
  • v MRSFANCYLADY
    My wish for you is that you will receive just what you are striving for! This road to weight loss, fitness, good health and adopting a permanent lifestyle change can be a daunting task! But I'm here to let you know that WE CAN MAKE IT! Unleash that inner thinner, fitter, motivated woman and let her shake things up!

    In the words of Larry the Cable Guy - "Get'er DONE!"

    Take care of your self!


    Brenda emoticon
    1988 days ago
  • v -RUBIES-
    Hey SP friend! I hope all is terrific in your world. Keep fighting forward.
    emoticon
    2002 days ago
  • v KTTAYLOR21
    Just dropping by to wish you a great weekend!! I hope your Saturday is emoticon Keep your eye on your goals!!

    emoticon
    2006 days ago
  • v SOOKIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    MONDAY MOTIVATION:
    "Goals ARE NOT a January 1st thing.
    Set them WEEKLY, Set them MONTHLY.
    Set them so that you are MOVING FORWARD.
    And ALWAYS TRYING to PROGRESS!" ~unknown

    Have a fantastic week!


    2011 days ago
  • v SOOKIE
    emoticon "I hated every minute of training, but I said DON'T QUIT. Suffer now and live the rest of your life as a CHAMPION." ~Muhammad Ali
    2025 days ago
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