LUVGOODMUZIK
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New Beginning - Jan. 2013 (last time starting over)



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my reality check photo



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Taking Charge


Can't stay away from Spark no matter how hard I try. Lol!
Can't stay away from Spark no matter how hard I try. Lol!

Member Since: 1/17/2009

Fitness Minutes: 11,680

My Goals:
1. Love to myself no matter what size I am.

2. Realize deprivation just leads to indulgence later.

3. Find alternatives to the sugary treats.

4. Reach my goal size by Nov 2015.

My Program:
 Just get out and do it.

I decided to bypass the calorie tracking this time around.

Walk 3-4 miles 6 days-a-week.

Strength train 3 days-a-week.


Personal Information:
A mom on a mission to get healthy and get fit.

Other Information:
 I can use all the SparkFriends I can get, so feel free to drop me a line. I love to read the blogs and will not hesitate to drop a few words of encouragement. Let's do this!!



Read More About LUVGOODMUZIK - Profile Information moved here. (Updated January 2)




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 current weight: 220.0 
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