LUVGOODMUZIK
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New Beginning - Jan. 2013 (last time starting over)



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my reality check photo



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Taking Charge


Can't stay away from Spark no matter how hard I try. Lol!
Can't stay away from Spark no matter how hard I try. Lol!

Member Since: 1/17/2009

Fitness Minutes: 11,680

My Goals:
1. Love to myself no matter what size I am.

2. Realize deprivation just leads to indulgence later.

3. Find alternatives to the sugary treats.

4. Reach my goal size by Nov 2015.

My Program:
 Just get out and do it.

I decided to bypass the calorie tracking this time around.

Walk 3-4 miles 6 days-a-week.

Strength train 3 days-a-week.


Personal Information:
A mom on a mission to get healthy and get fit.

Other Information:
 I can use all the SparkFriends I can get, so feel free to drop me a line. I love to read the blogs and will not hesitate to drop a few words of encouragement. Let's do this!!



Read More About LUVGOODMUZIK - Profile Information moved here. (Updated January 2)




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My Ticker:
 current weight: 220.0 
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Comments
  • v PLATINUM755
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸ ♥ ¸.•*´')¸.•*´´*•.¸ (*•.¸ ♥ ¸.•*´')¸.•*´'
    ♥«´¨ * Life is like a combination lock; your job is to find´¨`»♥
    ♥«´¨ *............the right numbers, in the right order,...........´¨`»♥
    ♥«´¨ *............so you can have everything you want..........´¨`»♥
    ♥«´¨ *.................................~Brian Tracy................................´¨`»♥
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸ ♥ ¸.•*´')¸.•*´´*•.¸ (*•.¸ ♥ ¸.•*´')¸.•*´'

    You can do this! emoticon
    436 days ago
  • v PLATINUM755
    Good Morning Hello

    *° 。* ** Dropping by to Say Hi˚*° ˚** * *
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~＼。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• ｜ 田田｜門｜ From My Home to Yours
    **° 。* ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚°

    To wish you a Blessed Week ahead...
    You've always been beautiful....W2G on getting healthier, fitter, faster & stronger.
    490 days ago
  • v PLATINUM755
    ..(✲) (✲)
    ✲) ◕‿◕ (✲
    ...(✲) (✲) ★Dropped by to Say Hi ★
    .......║•.☆
    .......║ ∕⁀•´And Sprinkle ♥ some Love•.¸★
    .......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
    ...⁀\║∕⁀•.¸
    \¯¯¯¯¯¯¯¯¯/
    ¯\¯¯¯¯¯¯¯/¯
    ...\_____/...
    And wish you a great week ahead! emoticon
    667 days ago
  • v ADVENTURESEEKER
    Hope you are doing well!
    807 days ago
  • v TIAGAYEPFA
    Thanks for commenting on my page! I hadn't signed on in a while either! Keep on keeping on, and yes it's a sign lol! Hugs! emoticon
    1005 days ago
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