LUVGOODMUZIK
10,000-14,999 SparkPoints 10,001
SparkPoints
 
Photos
See this image larger
New Beginning - Jan. 2013 (last time starting over)



See this image larger
my reality check photo



See this image larger


See All Photos (67) ›
SparkGoodies
go to goodies page
Coffee
From:
-RUBIES-
go to goodies page
Gift
From:
Black Hair Care...
go to goodies page
Easter Basket
From:
4CONNIESHEALTH
Give LUVGOODMUZIK a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with LUVGOODMUZIK
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Taking Charge


Can't stay away from Spark no matter how hard I try. Lol!
Can't stay away from Spark no matter how hard I try. Lol!

Member Since: 1/17/2009

Fitness Minutes: 11,680

My Goals:
1. Love to myself no matter what size I am.

2. Realize deprivation just leads to indulgence later.

3. Find alternatives to the sugary treats.

4. Reach my goal size by Nov 2015.

My Program:
 Just get out and do it.

I decided to bypass the calorie tracking this time around.

Walk 3-4 miles 6 days-a-week.

Strength train 3 days-a-week.


Personal Information:
A mom on a mission to get healthy and get fit.

Other Information:
 I can use all the SparkFriends I can get, so feel free to drop me a line. I love to read the blogs and will not hesitate to drop a few words of encouragement. Let's do this!!



Read More About LUVGOODMUZIK - Profile Information moved here. (Updated January 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
EXQUISITEDEE EXQUISITEDEE's profile image
INTHOSEJEANS INTHOSEJEANS's profile image
PLATINUM755 PLATINUM755's profile image
KTTAYLOR21 KTTAYLOR21's profile image
STSCOTT11 STSCOTT11's profile image
See All SparkFriends (156) ›
SparkTeams
Team Image 40 somethings with 25-49 pounds to lose
Team Image Official 10-Minute Daily Exercise Streak Challenge
Team Image SlimDown Sistahs
Team Image Black Hair Care and Body Fitness Challenge
Team Image African American Newbies
Team Image Nappy Divas
See All SparkTeams (8) ›
My Ticker:
 current weight: 214.0 
214
209
204
199
194
Login to Leave Comment
Comments
  • v PLATINUM755
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸ ♥ ¸.•*´')¸.•*´´*•.¸ (*•.¸ ♥ ¸.•*´')¸.•*´'
    ♥«´¨ * Life is like a combination lock; your job is to find´¨`»♥
    ♥«´¨ *............the right numbers, in the right order,...........´¨`»♥
    ♥«´¨ *............so you can have everything you want..........´¨`»♥
    ♥«´¨ *.................................~Brian Tracy................................´¨`»♥
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸ ♥ ¸.•*´')¸.•*´´*•.¸ (*•.¸ ♥ ¸.•*´')¸.•*´'

    You can do this! emoticon
    125 days ago
  • v PLATINUM755
    Good Morning Hello

    *° 。* ** Dropping by to Say Hi˚*° ˚** * *
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~＼。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• ｜ 田田｜門｜ From My Home to Yours
    **° 。* ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚°

    To wish you a Blessed Week ahead...
    You've always been beautiful....W2G on getting healthier, fitter, faster & stronger.
    180 days ago
  • v PLATINUM755
    ..(✲) (✲)
    ✲) ◕‿◕ (✲
    ...(✲) (✲) ★Dropped by to Say Hi ★
    .......║•.☆
    .......║ ∕⁀•´And Sprinkle ♥ some Love•.¸★
    .......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
    ...⁀\║∕⁀•.¸
    \¯¯¯¯¯¯¯¯¯/
    ¯\¯¯¯¯¯¯¯/¯
    ...\_____/...
    And wish you a great week ahead! emoticon
    356 days ago
  • v ADVENTURESEEKER
    Hope you are doing well!
    496 days ago
  • v TIAGAYEPFA
    Thanks for commenting on my page! I hadn't signed on in a while either! Keep on keeping on, and yes it's a sign lol! Hugs! emoticon
    695 days ago
Member Comments (270):  123Next >Last >>