250,000-299,999 SparkPoints 284,094
See this image larger
LuAnn now

go to goodies page
go to goodies page
go to goodies page
Thank You Card

Interact with LUANN_IN_PA
Add as SparkFriend Send Private Message Leave Comment

Read More About LUANN_IN_PA - Profile Information moved here. (Updated February 10)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
    I saw your comment on Birdlovers-CJ page (WOOHOO Celine is a Spirited Under Dawg a part of the 5% Challenge. If you are interested in knowing more please ask her).

    On youtube there are tons of very helpful and FREE arthritis exercises. I use youtube A LOT especially for exercises connected to various muscles and or parts of my body.
    19 days ago
  • v SYCIL68
    This is my first time visiting your page and am feeling positively coming from the comments and your posts. I am 2 lbs over my goal weight (143 lbs - reached in August 2020,) and I am really, really struggling with night eating and not being my own cheerleader. I do beat myself up a lot, but also make a an effort in positive self talk. At 70, I would say I have developed good fitness and eating habits / nutrition. Because I don't have anyone to talk to about this, I greatly value being able to share with you and your Spark Friends.

    Thanks for listening.
    21 days ago
    Only just saw your comment about the Arthritis Foundation videos. Don't know that I'm allowed to post a link, but if you search on "Arthritis Foundation exercise DVD" you should see links for Take Control with Exercise which is the one I have. It's a little bit of a pain in that it's old style and you can't skip around easily, but I always feel better after doing it. It's very gentle and I always feel better after doing it.
    22 days ago
  • v no profile image GETAGRIPNAN
    Thanks for your comment on my hoover eating query.
    Walking I can do in the rain.
    Eating 8 like to be dry. Iā€™m in Scotland and it rains a lot
    22 days ago
  • v no profile image TWIGBISKIT5
    Good morning šŸŒž. Thank you for your comments on my "M" joke šŸ˜. Be well and safe and keep the faith šŸ™
    55 days ago
Member Comments (226):  123Next >Last >>