LOWATTITUDE

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Me on July 19th, 2009



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Me on 12-29-2007



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My wife pregnant with Aaron John


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Hi. My name is Glen and I am 30 years old. I have just welcomed my first biological child, a boy named Aaron and I do not want him to grow up without a father who can run, play and be active! I am mentally ready to commit myself to a healthy lifestyle change. I have spent the first 30 years of my life with little regards to what I eat and have become less active as I have gotten older. It is now time to put all of that behind me and make better decisions about what I am eating and how I treat my body for my family and for myself.

Member Since: 12/26/2008

Fitness Minutes: 22,330

My Goals:
I would like to lose around 70 pounds from my initial weight of 260 pounds (02-09-09). I have no time line on this as I would like to reach it and keep it there. I want to not only lose weight, but build muscle during this process as well.


My Program:
I have joined a gym. I am using a treadmill and some stationary bike to do 50 minutes of cardio a day and am burning approximately 800 - 900 calories a day in this way. I am also targeting different muscle groups every day to help tone as I lose and eventually add muscle.



Personal Information:
I am from South Carolina and have lived here my whole life. I began a relationship with my future wife in January of 2007. We married on May 24th of 2008 and in November we found out she was pregnant with our first baby! Aaron was born on August 7th, 2009. My wife has two children already and I am a proud step father of two boys, Isaiah and Elijah.


Other Information:
I love indie, alternative and rock music. I am a musician and played in a band called Perish 42 for several years. Music is definitely a strong motivater in my life. I have currently started a new music project which is coming together nicely. My new band is called Inhibit and we are mainly a 90's alternative rock cover band.




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