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my nine year old madi and me

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my four year old gavin and me

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having fun four wheeling and camping that is how we spend our summers

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Personal Trainer

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I want to look in the mirror and see how much better I look, and think the working out and sweating has paid off! So here I go again after being a slacker for awhile, but by the numbers on the scale I paid for it in pounds. I recently cleaned out our unfinished basement and put some carpet down there, a stand with my tv, dvd player, workout dvds, and misc. exercise equipment, and a little table and chair for my 2 year old son who is home with me during the day and misc. table activities for him to keep busy. Hopefully having a place to workout in besides my living room(where the couch and misc. household chores are quite distracting)will help me move forward with this weight loss challenge.

Member Since: 1/16/2007

Fitness Minutes: 2,091

My Goals:
exercise for any amount of time each day, and start every day on a clean note, if I had a bad day I will not let it determine how well I do or do not do the next, I will make small changes to my diet so I can ease my body into better eating instead of jumping right in and hating it.

My Program:
To make small changes that I can live with all the time to help me be on a life style change instead of my start a diet get sick of it and quit routine.

Personal Information:
I am a wife and mother of four children ages 2 to 13, my husband works a lot and I am a stay at home mom which is rewarding but also a very stressful job. I used to work as a phelbotomist at a local hospital and I loved it and one day when my little guy is headed to school i to will be headed back to work, while I was pregnant with my last child I earned my medical assistant . Now i want to graduate at losing all this extra weight that is a constant bother and worry to me.

Other Information:
Motivation is what gets you started. Habit is what keeps you going.

Jim Ryun

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My Ticker:
 Pounds lost: 7.4 
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