RUNNINGWATER
Hi Jan!!! thanks for the sunshine goodie....we're having lots of it I'm happy to see you whenever you post and don't beat yourself up about weight ---just be grateful for health. hugss and smooches , rw 3281 days ago
CAROLYN1213
Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner! 3684 days ago
Thanks for a pick me up note and Goodie. It was a good time for such sweet words!
I have every confidence in you. I know that you will come back. Just don't chastise yourself for anthing, and recognize what a remarkable woman you are!