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Introduction Text This site has lots of good info and tools to keep me focused and motivated I love being able to watch my efforts add up. Its time I get serious about my health. I want to lose weight and to have a active healthy life.

Im not looking for a number im looking for less.... I want less of me so im more motivated to get more out of life. Regain my flexability. Lose 10% of my total pounds ( 20 )

Food has always been a problem for me but by putting it all down on "paper" I can see where i'm going with my day and where i've gone over. I'm seeking balanced choices. I sturugle to get in protien. I'm looking forward to cooking healthy meals for my new husband and I.

My name is Louise and I live in PA. I'm in my early 30s. I went to school for Earlychildhood at SUNY cobelskill and earned a A.S. then i went to school at platsburgh and earned a B.S. In social work. Ive Just married a wonderful man from PA. Im very lucky that he is also interested in living a healthier active life style and that he loves going for walks. As for my interests I love the show Big bang theory and have developed a interest in reading I like gardening and composting.



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