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Introduction Text I'm 36 years old. I'm a homeschooling mom of 3 children (a boy in 10th grade, a boy in 8th grade and a girl in 2nd grade). I'm happily married to a wonderful man (abiggidy) who is also eating healthy and getting fit. I've lost around 20 pounds and have around 140 more lbs to go and then want to maintain while still getting rid of body fat and gaining muscle. (I had lost 138 lbs but gained quite a bit back.) In this journey to wellness, I've overcome depression/bipolar that I've had since I was 8 yrs old! I've been med-free since Spring 2013 and only take natural supplements!! I've never been happier or felt more alive! It is absolutely true that what you eat affects how you feel!!! The Lord is good and His mercy endures forever!!! Through Him, I can do this! Baby steps all the way works for me!

I aim to be a healthier me...choose better foods, get more fitness...don't go back to my old ways! 2012: Lost 40 lbs 2013: Lost 51 lbs 2014: Lost 23 lbs 2015: Gained 8 lbs. 2016: Lost 8 lbs. 2017: Gained 66 lbs due to stress, not enough exercise and old eating habits 2018: Gained 17 lbs due to poor eating habits

I need to get back on a program. We lost one form of income back in 2016 and it's been hard to buy healthier foods for me. Our kids' needs come first and if I have to eat mac and cheese and other cheap foods, then so be it.

I get on Facebook more than Sparkpeople. My name on Facebook is Liz Springsteen. I check my Facebook every day. If you find me on Facebook and send a request, inbox me and say you are from Spark, or I won't accept you.

I love praise and worship music. I only listen to any kind of Christian music. I read Christian books. I read Christian based self help books, especially Joyce Meyer and Max Lucado books. I'm a member of this website called Good Reads. My husband is an author of a teen/young adult book. We love books in this family!

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