60,000-79,999 SparkPoints 79,692
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I just love cruising! This picture was taken on one - and is one of my favorites. Happy! Happy!

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Swimming with Stingrays in Grand Cayman with our children and GrandGirls!

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I never want weight (over or under) to define me. I know that a healthy weight and stronger bones will allow me to live a better quality of life and allow me to be more flexible and stronger.
I have zip-lined in Honduras, and kayaked in Canada.
I want to do more!
I am much younger than my Grandmothers were at the same age, and I plan to continue.

Member Since: 1/4/2012

Fitness Minutes: 157,042

My Goals:
I know the scale isn't everything, but I am going to permanently eliminate 30# from my body.
I want my next bone density test to register positive numbers.
And I plan to get into my favorite jeans very soon.

My Program:
Working on consistency!

Drink 96 oz of water daily.

45 minutes cardio 4 days a week.

Practice gratitude daily.

Personal Information:
I live in the 'snowbelt' of Northeast Ohio: an hour east of Cleveland and 35 minutes west of Erie, Pa. I am the Mom of 3 beautiful children (2 natural and 1 adopted) - American Mom to 5 exchange daughters (3 from Japan, 1 from Italy and 1 from Hong Kong) - and GrandMommy to 2 stunning GrandGirls. I have learned to live comfortably with celiac. But the auto-immmune disorder left me with the challenge of osteoporosis and a slowing thyroid.
Now is my time to reverse the bone loss and the weight gain. I really want to be healthy for this last third of my life. I have so much to be grateful for.

Other Information:
I originally got on Spark People in 2012. And I fell off. Don't know why, but the summer of 2014 found me wanting to eat better and move more. And it has continued. The scale hasn't reflected my lifestyle change, but my clothes are fitting so much better. I am happy about that.

Read More About LINDAVB4251 - Profile Information moved here. (Updated July 27)

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 current weight: 145.5 
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    emoticon HAPPY INDEPENDENCE DAY, Linda!! emoticon
    Hope you have a safe and happy holiday!

    emoticon emoticon
    163 days ago
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.

    313 days ago
    Thank you for your kind and caring comments on my status. Your words are so true and so comforting. Sending you many blessings for a wonderful Thanksgiving week!
    754 days ago
    * JUST STOPPING* + .
    . . * + . + * . * +
    * . + *BY TO SPARKLE�.* + .
    + . . * + . + * . * + .
    + , *YOUR. + * PAGE+ *
    + . . * + . + * . * + .*
    . * * + . * WITH.* .
    + . * + * * . + * .
    . * + * * + . *+ *
    + .. MOTIVATION.
    + . . * + . + * . * +
    . * + * REMEMBER,
    + . . * + . + * . * +

    Hope you're having a great day! Don't forget to stay hydrated. emoticon

    emoticon emoticon
    1276 days ago
    emoticon emoticon emoticon emoticon emoticon

    MEMORIAL DAY.......

    is the day that's set aside to remember with gratitude and pride, all those who served and died, for our country and our freedom. May your day be filled with memories and peace.

    emoticon emoticon GOD BLESS AMERICA! emoticon emoticon

    emoticon emoticon
    1293 days ago
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