LINDASOUTHER
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Seem to have plateaud with 5 lbs left to go.


In the last week and a half, I have gained .5 lbs, at one point I was up 1.5 lbs. I think I can attribute this to drinking way more water due to over a week of very high humidity even at 4:30 am when I begin my walk. My muscles are sore though they are usually not. I think I am still dehydrated despite drinking much more water than normal. Today I was not able to do the 2 to 3 mile run that starts my walk because of sore muscles. I just walked and gave my body a break. Going to try getting more ...
In the last week and a half, I have gained .5 lbs, at one point I was up 1.5 lbs. I think I can attribute this to drinking way more water due to over a week of very high humidity even at 4:30 am when I begin my walk. My muscles are sore though they are usually not. I think I am still dehydrated despite drinking much more water than normal. Today I was not able to do the 2 to 3 mile run that starts my walk because of sore muscles. I just walked and gave my body a break. Going to try getting more hydration today so hopefully I am not sore and can run some tomorrow. Have a great day everyone. 😄⭐💪🌄

Member Since: 5/8/2017

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