LILEONORE

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Spike is a REALLY good sport on his first Halloween



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My workout buddies. Jasper is the golden/lab, Spike is the Pit. Notice how he's "carpet-colored"



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(me on R) 2004 Avon Walk for Breast Cancer - raised $1800 to participate. Next time I'll be thinner!


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Ready to internalize this process so the changes I make to my lifestyle will become part of me. I know the drill - now it's time to make this real.

Member Since: 11/30/2006

Fitness Minutes: 30

My Goals:
This has got to be my lifestyle, not just my plan. I've done it before, so now is the time to internalize it and make it absolutely inseparable from who I am. I want to be thinner and fitter so I can do the things that I want to do, and do them without fear.


My Program:
I've made a committment to eat healthy and exercise. That means having whole foods and reasonable portions MOST of the time, but finding ways to keep celebrations or life's transitions and stressing from derailing me. Getting exercise to be part of my routine is one of my goals. I'm journaling as needed to keep me on track, but not daily, since I want this to be a maintainable lifestyle, not a burden. I've eaten healthy and worked out before - done very well at all of this. Now I have to learn how to keep this going for the long haul.



Personal Information:
I'm married for 20 years, and my husband has 2 grown kids (hey- they're my kids too!). Since one of them has 2 daughters, I'm a Grandma, too! I'm originally from Long Island, NY, but haven't lived there since I went away to college. Currently live in Virginia piedmont area. I have a new job, with a very long commute. Makes fitting exercise in even more challenging - we'll see how well I find ways to handle this!


Other Information:
I've done serious reading in nutrition and food issues, so I like to help others with questions on this issues. I like walking outdoors, but also use the treadmill if the weather isn't nice, it's dark, etc. My profession is conference management, so when I'm working I travel a lot and have long hours at times.




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Comments
  • v MINIPEARLS
    Hello how are you doing?
    3972 days ago
  • v MRSFISHTWO
    Hi there! I was doing a buddy search for people who live close to me. I'm really looking for someone to hook up with to help with this process. I know I can do it alone, especially with the help of SP, but I also feel that it would be much more helpful to have a friend who's working toward the same goals as me. I live in Madison, VA. Hope to hear from you! Thanks!
    3987 days ago

    Comment edited on: 3/18/2009 6:08:50 PM
  • v MINIPEARLS
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AM AZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU
    4321 days ago
  • v LESLIECOY
    Just wanted to stop by and say Hello!
    Hope everything is going well in your corner of the world.
    Your SparkFriend,
    Leslie
    emoticon
    4322 days ago
  • v CJSTRIP
    ok...it is you and me to build this team of Planners!! I emailed and am now the leader - OMG!

    Anyway...thank you for your encouragement and please know that you are very important in helping us grow our team!!!

    CJ
    4330 days ago
Member Comments (28):  123Next >Last >>