KIERAE
Welcome to the Challenged by Arthritis Spark's team! Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!
LULUBELL17
Hi and welcome to SparkPeople! This is a great place where you can always find lots of support! I started a SparkTeam for fitness club (gym) members if you're interested!
CAZ_NR_HEATHROW
Hi newbie to SP. Everyone’s so friendly here; we’re all here to lose weight and keep it off and get fit and have fallen off the wagon from time to time so can help you on any pitfalls but also rejoice when you make it to your goals. Have fun getting to grips with the site and take it slow (crash dieting never works). You will get there. I’ve found the nutrition and fitness trackers on here really help to keep me on the straight and narrow and the message boards and teams (LOADS of choice) a constant means of support. I just wanted to wish you luck with your goals Seez ya around Luv Caz xx