LAURA44851
100,000-149,999 SparkPoints 129,136
SparkPoints
 
Awards

 
Interact with LAURA44851
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
Total SparkPoints: 129,136
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Login to Leave Comment
Comments
  • v STORMY96


    Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. unfortunately due to lack of activity it took me 3 yrs to gain it back but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=3883x156
    33x56671859
    2227 days ago
  • v JUDITH1654
    Thank you for the birthday wishes! Hope you also have a GOOD day!!
    2241 days ago
  • v JANET552
    Wishing you a happy and healthy 2015!
    2257 days ago
  • v DEB2448
    Wishing you a Happy and Healthy 2015!
    2260 days ago
  • v JUDITH1654
    Thanks for the spark goodie!!!
    2288 days ago
Member Comments (149):  < Previous12345Next >Last >>