LADYHYJINX
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My intent is to better myself in mind, body, and Spirit by taking better care of myself.

My goal is to use food as nourishment for my body and not for coping with the world. I want to listen to my body and eat from hunger, stopping when I am satiated. Food is a blessing, not a crutch.

I want to remain flexible, healthy and able to live a physical lifestyle, walking, playing with Grandbabes, travelling, and embracing each day.

I want to dance. Please join me...........choose to dance....

'I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger


May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
I hope you dance
I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances
But they're worth taking
Lovin' might be a mistake
But it's worth making

Don't let some hell bent heart
Leave you bitter
When you come close to selling out
Reconsider
Give the heavens above
More than just a passing glance

And when you get the choice to sit it out or dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)

I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)

(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone) '

~ Lee Ann Womack lyrics




Member Since: 3/10/2006

My Goals:
I want to become the healthiest woman I can be in mind, body, and Spirit. I love the woman that I have become, but believe in always striving for more. My goals are: ~ To stop using latenight snacking as a coping tool ~ To make drinking water a real habit ~ To be more flexible and stronger ~ To develop better sleep patterns ~ To destress my life


My Program:
I CAN DO THIS!! ~ I strive to eat mindfully, eating ONLY when hungry and STOPPING when satisfied~ The only thing I will put in my mouth after dinner will be fruit and NOTHING after 8 p.m. ~ I will have my water by my side ~ I will exercise 5 times a week: weights and floor exercises,, such as crunches yoga and steps ~ I will wear my pedometer every day and strive for 10,000 plus steps~ I will go to bed earlier.~ To destress, I will do things that make me happy, such as my beading, reading, prayer, and dancing! ~ Will jump up in front of the tv and dance in the evenings.

Ian loving our Living and Eating Mindfully team. The Mindful Mansion is filled with many rooms offering resources and info on living mindfully. What a special place to grow in mind, body and Spirit. If it is something that interests you, just ask and I am glad to share about it.



Personal Information:
My husband and I spent our career life in the Air Force. We are proud parents and grandparents. We have never lost our desire to live life with passion.


Other Information:
I love to make beaded tapestries, crochet, make jewelry, make wire sculpture trees, needlepoint, play golf, Mah Jongg, walk, and , of course, DANCE!!!




Read More About LADYHYJINX - Profile Information moved here. (Updated June 20)




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  • v --DEBY--
    .

    emoticon ~Good Morning Spark Friend~ TGIF ~

    ~Wishing you a FUNtastic Friday ~WooHoo~ Its almost the Weekend~
    ~~~~~~~~~~~~~ BLESSings ~ ALLways~ Deby ~~~~~~~~~~~~~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .
    126 days ago
  • v TEDDYS34GIRL
    Love the pansy..so beautiful to look at. Our Creator is so amazing! It is time to dance : )
    183 days ago
  • v OKBACK2MEAGAIN
    emoticon
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    219 days ago
  • v MINDFUL-C
    Thank you for the Goodie! emoticon emoticon
    228 days ago
  • v WINDY01
    Hope all is well! I haven't been around much, but I'm back and fully intend to be successful this time! emoticon emoticon emoticon emoticon emoticon
    252 days ago
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