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    Welcome to SP! I hope your journey is a successful one.
    1048 days ago
  • v no profile image LADYBUG9201
    I was tracking everything by hand and calculating calories by hand. It was very cumbersome and I felt that I was obsessed with food because I was always thinking about my next meal and worrying about how many calories I had left for the day. I am finding SparkPeople's tracking soooo much easier. So am hopeful that I will be able to continue with the tracking.
    1050 days ago
  • v MARTHA324
    Tracking is critical. This time (and last time) that i lost weight I continued to track once I hit my goal and have been doing it since and forever. It works so why not keep doing it?
    1051 days ago