LABRATIAM
30,000-39,999 SparkPoints 35,147
SparkPoints
 
Photos
See this image larger
11/03/12 Me and my biggest fan!



See this image larger
Sept. 2009



See this image larger
2010


See All Photos (17) ›
SparkGoodies
go to goodies page
Mardi Gras Beads
From:
PEZMOM1
go to goodies page
Foam Roller
From:
Welcome to the ...
go to goodies page
Bananas
From:
Scientists Unit...
Give LABRATIAM a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with LABRATIAM
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Lab rat I am


I am back again to try to get into better shape and I'm having some fun doing it!

I am back again to try to get into better shape and I'm having some fun doing it!



Member Since: 11/11/2007

Fitness Minutes: 27,269

My Goals:
My goals are simple. To get in better shape and have fun doing it!

My Program:
 I am logging my food and the miles/minutes that I am walk or riding my bike.


Personal Information:
My Name is Denise and I live in Grandview MO. I attended Avila University to receive a Bachelor’s of Science in Medical Technology and a Bachelor’s of Arts in Natural Science with Minors in Chemistry and Microbiology.

Other Information:



Read More About LABRATIAM - Profile Information moved here. (Updated May 11)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
MOGAL1946 MOGAL1946's profile image
CYBRARYCARD CYBRARYCARD's profile image
ASILLA ASILLA's profile image
CHEMCHIC2006 CHEMCHIC2006's profile image
BEFIT021 BEFIT021's profile image
BUSYGRANNY5 BUSYGRANNY5's profile image
See All SparkFriends (223) ›
SparkTeams
Team Image Official SparkPeople Google Fit Team
Team Image SparkPeople's Largest Virtual Weigh-In
Team Image Classy Quitters!
Team Image SparkPeople's Walk This Way Challenge
Team Image 50+ members with 50-99 pounds to lose
Team Image Scientists Unite! (Leader)
See All SparkTeams (10) ›
My Ticker:
 Pounds lost: 0.0 
0
13.5
27
40.5
54
Login to Leave Comment
Comments
  • v NEWLEAF2013
    Thanks for the bear hug & checking on me! I'm back in gear and ready to get moving in the right direction! :)
    2843 days ago
  • v SAC-6582
    emoticon and emoticon to the Spark Phoenix team
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon

    Steve - SAC-6582

    P.S. I know it really late notice but we are having a meet up today for lunch and a walk/hike

    Today is our big hike and picnic at North Mountain Visitors Center. We are starting our hike at 11 and that means it's going to be warm. Please start hydrating today and remember to wear a hat and sunscreen tomorrow. Even if you are not planning on hiking you may want to consider sunscreen.

    Please wear sturdy shoes. Good tennis shoes or hiking shoes/boots are recommended. This is not a strenuous hike, however, the terrain is rocky so good footwear is highly recommended.

    Bring plenty of water, at least 1.5 to 2 liters of water is recommended. If you are bringing your four legged friend remember water for him as well.

    Here are the details of the Potluck Once again.

    Date: Saturday, April 6, 2013
    Time: 11am-2pm
    Where: North Mountain Visitors Center Ramada
    12950 NORTH 7TH STREET • PHOENIX, AZ 85022

    POTLUCK INFO:
    Healthy options only.
    Bring a copy of the recipe and nutrition information.
    It can be a SparkPeople recipe or any healthy recipe as long as you can provide ingredients and nutrition info.
    This will help people with special dietary needs or who want to keep track of their food.


    2845 days ago
  • v BEFIT021
    °•.•.¸ღ¸☆´
    (¯`♥´¯) .♥.•*¨`*♫.♥
    *.¸.•´♥ Have An AWESOME Weekend!
    2845 days ago
  • v KACAR51
    Sorry about the Easter Bunny!
    True story... My dad ran over a rabbit with the law mower (accident of course) when I was about eight. It was on Easter, so my sister and I thought it was the Easter Bunny! Trauma!
    Here is a link to my Etsy shop! I don't have any bracelets like the one on my page, but I am working on one that you may like!
    www.etsy.com/shop/ElementalNature
    emoticon
    2851 days ago

    Comment edited on: 3/31/2013 1:19:51 PM
  • v MICHELLEPHANT
    emoticon emoticon emoticon emoticon
    2852 days ago
Member Comments (177):  < Previous12345Next >Last >>