KUANGIE

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Finish line KC Half Marathon 2011



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I am a married mother of two sweet kids, age 4 and 2. It is time to lose the excess baggage from my last pregnancy. I recently trained and completed my 1st half marathon- the Kansas City Half. I finished under my goal time- 2:28:56.

I work as an RN in a local ICU. I need to focus now on losing at least 25 pounds and lowering my cholesterol. I plan on starting training for another half in the spring, so now is time to get serious!

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SW 11-1-09: 166 lbs
12-01-09: 157
1-01-09: 152
2-01-09: 155.8

Weight loss milestones:
161- (5 lb loss)- met 11/13/09
156- (10 lb loss)- met 12/08/09
150- (10% loss& ~15 lb loss))- met 1/15/10
145- Healthy BMI (~20 lb loss)- met 2/12/10
141- (15% loss and 25 lb loss)
134- (20 % loss)



Member Since: 4/21/2006

Fitness Minutes: 5,084

My Goals:
Try to reach 130 by this summer.

Run another half marathon this fall.


My Program:
Eating within calorie range.

Run/walk on treadmill mon-fri.

Attempt some resistance training twice a week.



Personal Information:
KC Half Marathon 10/17/2009: 2:28.56

Parkville Turkey Trot 5K 2009: 30:43


Other Information:
Measurements- (11-1-09)

Bust- 40 in.
Waist (bellybutton)- 40 in
Hips- 42in
Thigh- 25 in
Arm- 13 in

(12-1-09)
Natural waist- 36 in
Waist (bb)- 39 in
hips- 42 in
thigh- 24.5 in

(1-01-10)
Bust- 40 in
natural waist- 35in
waist (bellybutton)- 37 in
hips- 41 in
thigh- 24 in

(2-01-10)
Bust- 39.5 in
ribcage-32.5 in
natural waist- 34 in
bellybutton- 35 in
pooch- 38 in
hips- 40 in
thigh- 23 in
calf- 14.5 in
upper arm-

(3-1-10)
natural waist- 33.5 in
bb-35 10
hips-40 in.




Read More About KUANGIE - Profile Information moved here. (Updated February 25)




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My Ticker:
 current weight: 139.0 
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Comments
  • v PINKBEANBOO
    The only fuel I've used so far is G2 & Twizzlers. So far that seems to be fine. I'm in a rual area, so for stuff like Gu & Honeystingers I'd have to drive an hour.
    3461 days ago
  • v ANABANANA135
    Thanks so much for your ideas on my blog the other day! I found them really helpful and I just wanted to let you know. :) I contacted a school about a volunteer position, and it looks like it's going to work out. Thanks again!! I'm really excited about getting involved in teaching, even if I can't officially work in a school yet.
    3472 days ago
  • v DKINGREN49
    Thanks for adding me! I love your page!! So...what keeps you busy during the day? Do you have a favorite workout?
    I have a 5yr old that keeps me on my toes….a house to keep up (like all of us woman...LOL), and a full time job as a business analyst. I also own my own fitness business with Beachbody... which is where my heart is!!! I get to help others by sharing with them what has worked for me. I LOVE LOVE their product Shakeology.... It helps boost my energy and lose weight which is GOOD for me :) My passion for life, leading a healthier lifestyle, & thriving to better myself (inside & out) daily has completely changed since I committed to being a fitness coach.
    I LOVE to spend my summers outside doing yard work, soaking up the sun, spending time with family & friends, or playing. I really look forward to getting to know each other better - Take care!
    Wishing you a fit and healthy day
    Have a fabulous fun filled week!!
    Dawn

    3484 days ago
  • v LEANNMICHELLE
    At least we are both fans of the State of Kansas:) It would be hard to live with a Mizzou fan:) Makes for some fun times at your house I bet!
    I actually have started the couch to 5K a couple of different times, but never seem to make it past the 5th week before something happens and I quit exercising all together. Frustrates me to think of where I could be now, if I would just STICK to IT!!! Maybe that should be my motto!! I am starting to see how making little goals and going on streaks can motivate a person to continue doing something each day! It is a process, I keep saying:) Thanks for your advice and let me know if you jump into Turbo Fire. I am doing Turbo Jam now, and am thinking about moving onto Fire once I have lost some weight..it is one of my rewards for down the road:) Also would like to do Chalene Extreme too:)
    3491 days ago
  • v LEANNMICHELLE
    Thanks for the add! And thanks for the comments on my page:) I have been in a rut for a week!!! Really since my bday!! But, got up this morning and got my workout in before I came to work!! I need to find a way to be more motivated..and to continue with that motivation!!
    Thanks..looks like you are a Jayhawk fan..and I am a Cat fan:)
    3491 days ago
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