KRO-BAR
1-99 SparkPoints 20
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My wonderful partner Kristi and I!



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Yeah, I'm totally losing weight, thank you for noticing



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Climbing the rigging of a tall sail ship while sailing. It was scary but fun!


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KRO-BAR is a SparkPeople Motivator!

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Comments
  • v RSSSLHB
    emoticon to the QuickFire Challenge team emoticon emoticon
    3702 days ago
  • v ROSIE777
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, & Karen,

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie


    3702 days ago
  • v AMYSHELLY83
    Thank you for your comment! You are right I should be proud, and I try to keep telling myself that at the end of the day I am the only one that is going to do this for me! Trying to keep that in my mind as well.
    3702 days ago
  • v FROMBABY2BRIDE
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    The (((( Sending SKINNY Vibes! )))) Team is throwing a virtual POOL PARTY today!

    So here is a little pool party action for your page!

    emoticon emoticon emoticon emoticon

    PART-TAY! Woo-HOO!!!!

    If you can get to a real pool today, why not burn some calories by swimming? If not, turn up the party tunes and do a little dance at home!

    Have a ‘Swimmingly Super’ Thursday!
    Mel

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    If you would like to check out our team, please do! We would love to have you join us for fun, daily motivational challenges.
    http://teams.sparkpeople.com/skinnyvibes
    3703 days ago
  • v HAPPY_HANK
    Was there really a suit of bacon there???????

    emoticon
    3712 days ago
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