KJSHIELDS
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My wonderful, beautiful, magnificent family!


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Comments
  • v FORMEDANDZ
    Thank you for the encouraging words on my first comment on the feed. I really appreciated it! My journey is off and running!
    817 days ago
  • v KIMBEROU812
    Hi there! I just wanted to stop and say hi, I am in Castle Rock also! I saw you on the Colorado team. Hope you are enjoying this gorgeous weather!! Have a great day!
    2054 days ago
  • v AMYKBROWN
    I'm back to spark people. I do well losing if I stick to the 1200-1500 calories. That way I don't feel so restricted in what I eat. I just know that if I chose to eat a muffin or drink a pop, I have to count those calories. I tried that low carb thing as well and it seemed fine for a couple days and then I was a mess! I felt horrible. Seriously, I fell off the wagon and ended up at the candy store gorging myself on sugar. My headache felt better however:) We can do this!!! Let's keep encouraging one another cuz it is tough. Sorry to hear about your hip...hope that is better.
    2570 days ago
  • v AMYKBROWN
    Hey Kelly! Just saw that you commented on here. I'm back on the ol diet as well. Just seems to be such a battle for me. Hope all is well with you. Let's do this!!!!
    2570 days ago
  • v AMYKBROWN
    Hey Kelly! Are you on spark people again? Brenda and I talked and I am gonna give it a shot again. I always say I'm gonna lose weight in the summer and then actually end up gaining! Hope that we can give each other some motivation!
    2977 days ago
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