KINISUE

SparkPoints
 
Photos
See this image larger
Beach above Eureka 2008



See this image larger
This is me!



See this image larger
Me and one of my granddaughters.


See All Photos (3) ›
SparkGoodies
go to goodies page
Two Thumbs Up
From:
CSC777
go to goodies page
Embrace
From:
go to goodies page
Candles
From:
JOLETTE
Give KINISUE a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with KINISUE
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Learning to live with RA


I was just diagnosed with RA. I am still trying to get over the shock. My doctor and myself honestly believed that I had gout. I have been on Prednisone long enough for the swelling to go down and get a little more movement out of my hands and feet.

I am trying to research food, supplements and exercise for relief. Anyone with suggestions and advise would be greatly appreciated.

Peace to all!
I was just diagnosed with RA. I am still trying to get over the shock. My doctor and myself honestly believed that I had gout. I have been on Prednisone long enough for the swelling to go down and get a little more movement out of my hands and feet.

I am trying to research food, supplements and exercise for relief. Anyone with suggestions and advise would be greatly appreciated.

Peace to all!

Member Since: 12/3/2008

Fitness Minutes: 16,748

My Goals:

My Program:


Personal Information:

Other Information:



Read More About KINISUE - Profile Information moved here. (Updated August 3)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SPARKGUY SPARKGUY's profile image
ANGEL1066 ANGEL1066's profile image
TINYBUBBA1 TINYBUBBA1's profile image
JUKEBOX2 JUKEBOX2's profile image
KAYLA0041 KAYLA0041's profile image
See All SparkFriends (10) ›
SparkTeams
Team Image Quilt and Lose
Team Image Quilting Fans
Team Image Official 28-Day Bootcamp Workout Challenge
Team Image The Spark Solution (The Official Team)
Team Image Official Healthy Cooking Challenge
Team Image Official 10-Minute Daily Exercise Streak Challenge
See All SparkTeams (15) ›
My Ticker:
 current weight: 178.0 
187
178.25
169.5
160.75
152
Login to Leave Comment
Comments
  • v STR8SHOOTERGIRL
    Awww...thank you KIN for your kind words on my page. You can do it. It really is a mind over matter thing. I am constantly fighting lazy thoughts in my mind about exercising or working out. Its so easy to say, "I'll do it tomorrow." BUT, exercising every other day is important. I've made a commitment to myself. "Is this the year I'm going to give up or actually accomplish something?" ( I swear I think this all the time). So often in the past I've dive bombed on my diet/exercise routine, and a year later I wished I would've stuck with it. How fast a year goes! Ask yourself..."How BADLY do I want to get in shape?" You have to want it BAD. Its okay to have inner guilt, but you have to CRUSH that guilt feeling and say, "I AM going to exercise today...no excuses...get out of my way everyone...this is my time." Next thing you know it...you'll be where you want to be emoticon

    Do NOT allow that RA to beat you down and give in to a sedentary lifestyle. It is a challenge to overcome, but its doable...keep up the research!

    We are ALL busy...but YOU have to make time! Take care emoticon
    2455 days ago

    Comment edited on: 6/17/2014 5:31:43 PM
  • v BOOKWERME
    Thanks for the Spark Goodie. I couldn't figure out, at first, WHAT advice I had suggested. I am glad you have found some means to get relief to some degree. There are SO many things folks are coping with these days..we must be our own advocates for beter health and solutions to the problems. Thanks for thinking of me. emoticon
    2457 days ago
  • v ASOBFALLS
    emoticon Log Cabin background!
    I'm sure your friend will treasure this. emoticon
    2458 days ago
  • v BOOKWERME
    Welcome to the Quilting Fans team. Glad to have you join us. Loved reading about your first quilt..what a special treasure to have shared that learning process with your mother and to have a keepsake from that time together. We will look forward to seeing more of your work and getting to know you along the way! emoticon
    2459 days ago
  • v GENRE009
    ThANK YOU FOR LOOKING AT MY BLOG ABOUT GOALS. EVA
    2466 days ago
Member Comments (25):  123Next >Last >>