KIMBERLYDI

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  • v LEEPFROG95
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    emoticon Hello , I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

    It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

    WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
    I dare you to come join us!
    What do you have to lose?
    So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=31185

    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

    3670 days ago
  • v BACK2TERI
    Just checking in to say hello.

    emoticon

    Have a great day!

    Teri, Co-Leader Arlington Sparkers
    4043 days ago
  • v MUTEDEXPOSURE
    I actually joined that 24 hour fitness last week. I havent gone yet. I need to get my stuff together and get up there! I think its the fear of going in there and seeing those women who are all buff and me with my new found muffintop rolling in and taking away the treadmills from them!

    Maybe I will see you there!
    4767 days ago
  • v TXMISSAMANDA
    Thanks for being a active sparker.
    4781 days ago