4,000-5,499 SparkPoints 4,660

See this image larger
Me flirting with the camera.

go to goodies page
Fruit Salad
Fruits, Grains ...
go to goodies page
Fortune Cookie
Fruits, Grains ...
go to goodies page
Fortune Cookie
Fruits, Grains ...

Shared Food & Fitness Trackers
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hello. I am, once more, reaching out for that bright star. I know that miracles don't happen overnight.. but with the right determination and motivation, I can reach the goals that I have set for myself.

Please join me as I travel along the path of improved health and vitality.

Thank you.

===== * ===== * ===== * =====

Today, I read a profile of a very motivated woman, and was moved by the quotes that she had on her profile. I am also posting these quotes on my profile.. in hopes that they will further inspire me and everyone who reads them.


=====Motivational Quotes=====

A man who wants something will find a way; a man who doesn't will find an excuse- Stephan Dolley, Jr

Set your goals high, and don't stop till you get there- Bo Jackson

Obstacles are those frightful things you see when you take your eyes off your goal. - Henry Ford

People often say that motivation doesn't last. Well, neither does bathing -that's why we recommend it daily. -Zig Ziglar

The only things that stands between a person and what they want in life, is the WILL TO TRY and the FAITH TO BELIEVE it is possible- Author unknown

Even when I'm a mess I still put on a vest with an S on my chest, oh yes I'm a SUPERWOMAN- Alicia Keys

Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can.
-Ralph Waldo Emerson

All that we are is the result of what we have thought. The mind is everything. What we think we become. -Buddha

Put yourself in a state of mind where you say to yourself, "Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary." -Dr. Martin Luther King, Jr.


Thank you for reading my profile.

- Phoenyx

Member Since: 2/22/2008

Fitness Minutes: 2,166

My Goals:
I would like to look better.
I would like to have more clothing choices and have them look nice on me.
I would like to have more energy.
I would like to be more physically active.
I would like to be healthier.

My Program:
I am going to get off of my butt and do something every day.
I am going to pay closer attention to what I eat.
I am going to seek out motivators to keep myself on track.
I am going to try to eliminate soda and ramen from my diet.. currently, they are my staples.

Personal Information:

Other Information:
I tried to be active on here before.. and gave up. It is very hard for me to stick to something when all I have are vague ideas and no support system.
------- O ------- O -------
I am trying again though.. please don't give up on me yet.

Thank you.

Read More About KELTYCPHOENYX - Profile Information moved here. (Updated July 29)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 79.0 
Login to Leave Comment
    Hi and welcome to Inner Journey. I am excited that you have chosen to join the team. Get out the journal and pen and get ready to start writing.
    Check out the threads to find the ones that interest you. Then please use them in ways that are helpful to you. There is a wide variety of topics and ideas for journaling and blogging and other supportive material in the threads.

    Hugs, Gaylinn
    2916 days ago
    Welcome to the Christian Vegetarians and Vegans Team. We are looking forward to journeying with you as your travel the road to better health. Please join us and let us know how you are doing and how we can support you.
    emoticon emoticon emoticon
    2916 days ago
  • v DEB2448
    Welcome to the Mind ~Body ~Soul team. Please feel free to jump right in to any of our team threads so we can get to know you. We are also doing a monthly challenge I hope to see you participate in. Good luck with your goals. Deb (Leader of the Mind ~ Body ~ Soul team.)
    2916 days ago
    Hi and welcome to the Spark Team Inner Journey.
    Best wishes on your journey to health and wholeness.
    2917 days ago
    emoticon for joining the "Writers' Support Group" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou
    2917 days ago
Member Comments (37):  < Previous12345Next >Last >>