See this image larger
Me flirting with the camera.

go to goodies page
Fruit Salad
Fruits, Grains ...
go to goodies page
Fortune Cookie
Fruits, Grains ...
go to goodies page
Fortune Cookie
Fruits, Grains ...

Shared Food & Fitness Trackers
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hello. I am, once more, reaching out for that bright star. I know that miracles don't happen overnight.. but with the right determination and motivation, I can reach the goals that I have set for myself.

Please join me as I travel along the path of improved health and vitality.

Thank you.

===== * ===== * ===== * =====

Today, I read a profile of a very motivated woman, and was moved by the quotes that she had on her profile. I am also posting these quotes on my profile.. in hopes that they will further inspire me and everyone who reads them.


=====Motivational Quotes=====

A man who wants something will find a way; a man who doesn't will find an excuse- Stephan Dolley, Jr

Set your goals high, and don't stop till you get there- Bo Jackson

Obstacles are those frightful things you see when you take your eyes off your goal. - Henry Ford

People often say that motivation doesn't last. Well, neither does bathing -that's why we recommend it daily. -Zig Ziglar

The only things that stands between a person and what they want in life, is the WILL TO TRY and the FAITH TO BELIEVE it is possible- Author unknown

Even when I'm a mess I still put on a vest with an S on my chest, oh yes I'm a SUPERWOMAN- Alicia Keys

Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in. Forget them as soon as you can.
-Ralph Waldo Emerson

All that we are is the result of what we have thought. The mind is everything. What we think we become. -Buddha

Put yourself in a state of mind where you say to yourself, "Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary." -Dr. Martin Luther King, Jr.


Thank you for reading my profile.

- Phoenyx

Member Since: 2/22/2008

Fitness Minutes: 2,166

My Goals:
I would like to look better.
I would like to have more clothing choices and have them look nice on me.
I would like to have more energy.
I would like to be more physically active.
I would like to be healthier.

My Program:
I am going to get off of my butt and do something every day.
I am going to pay closer attention to what I eat.
I am going to seek out motivators to keep myself on track.
I am going to try to eliminate soda and ramen from my diet.. currently, they are my staples.

Personal Information:

Other Information:
I tried to be active on here before.. and gave up. It is very hard for me to stick to something when all I have are vague ideas and no support system.
------- O ------- O -------
I am trying again though.. please don't give up on me yet.

Thank you.

Read More About KELTYCPHOENYX - Profile Information moved here. (Updated July 29)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 79.0 
Login to Leave Comment
    Thank you for filling out the Writers questionnaire, we love it when folks take that first big step.

    Do you like iced coffee? There's a recipe for a concentrate that I live on over in the Health & Wellness Resources Forum at Writers. It might help replace some of the soda. (I use it to cut down on my Diet Pepsi.)

    2585 days ago
  • v DEB2448
    Wishing you a Happy and Healthy 2014!
    2664 days ago
    emoticon emoticon emoticon emoticon emoticon

    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
    emoticon emoticon emoticon emoticon emoticon

    2840 days ago
    Happy emoticon
    2980 days ago
  • v WRWW13
    Welcome to Got Goth!!! We R so glad U found us just jump right in and make yourself at home. We look forward to getting to know you.
    3351 days ago
Member Comments (33):  123Next >Last >>