KELMO2540

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Ah, the things we do to our dogs! Poor Wilma!!


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My turn - Slowly getting active


I'm a stay at home mom. I have three kids (13,11,8), a husband and several pets. I love to cook and am very good at it! Delicious healthy meals are an every day thing in our house. SparkPeople and all the friends I have made on this site are helping me to stay motivated on this long journey ahead of me. Weight loss is not a short term thing. It is a life long commitment.
I'm a stay at home mom. I have three kids (13,11,8), a husband and several pets. I love to cook and am very good at it! Delicious healthy meals are an every day thing in our house. SparkPeople and all the friends I have made on this site are helping me to stay motivated on this long journey ahead of me. Weight loss is not a short term thing. It is a life long commitment.

Member Since: 1/7/2008

Fitness Minutes: 7,455

My Goals:
I want to become more active. Bringing the children here and there and "taking care" of the house aren't enough.

My Program:
 Eat as healthy as possible. No processed foods. Occasional dark chocolate doesn't count. Low carb (I can be a carb fiend). No white rice, white bread, white potatoes. Exercise, exercise, exercise.


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 current weight: 180.0 
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  • v NAVYMOM133
    emoticon of the Summer 5% "Champions in the Kitchen" Challenge!!
    I've weighed in and updated my page. Ready to head downstairs and lift weights with Jane Fonda! I am starting a sprouts batch today, I'll let you know what kind I choose.

    OK emoticon emoticon emoticon emoticon emoticon emoticon
    1708 days ago
  • v NAVYMOM133
    You are rocking your exercise!! All that walking and the planks. WOO-HOO!
    We've been flat-out at work this week, couldn't even go to mom's last night - 12.5 hour day! So slacking on exercise. I will get back on track with exercise!!

    Keep going!!!!
    1716 days ago
  • v NAVYMOM133
    YEAY!!!!! MY Sparkbuddy!!!!! So glad you're back. I signed up for the 5% Summer Challenge and asked for "Champions in the Kitchen" teram!! Sign up!!

    We're going to to the RI Air Show today. Tony is part of a volunteer team so we're going to sell raffle tickets to support veterans. Our shift is 11-3pm and rain/storms are forecast to start around 1pm. Greeeaaaat.
    emoticon
    1722 days ago
  • v NAVYMOM133
    I emoticon your status update! And YOU!! emoticon

    3376 days ago
  • v ALASKAN
    welcome & hello Cathy

    My name is ERNA

    It's good to see and meet you here on Gardening team.... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in, read the posts, and do your postings
    2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
    3) get it know the people and make new friendships
    4) read some article.... (you make points reading these too)
    5) make yourself to exercise like walking, jogging, or whatever you would like to
    6) most of all :: have fun and enjoy yourself
    3563 days ago
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