KBME22
25,000-29,999 SparkPoints 28,518
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My eye is swallon from allergies of some kind or a cold coming on.



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My evening walk



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Me and my son 32 yrs ago, I love him so much, not his birthday, just found pic and wanted to share. 💗😊😉


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CHERYLCO1
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BELLAMEMAW
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Member Since: 7/20/2017

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Read More About KBME22 - Profile Information moved here. (Updated October 28)




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Comments
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339



    660 days ago
  • v PRINCESSPP
    Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You can serve from an empty vessel. --- Eleanor Brown
    663 days ago
  • v CHERISHRS
    emoticon
    Thanks for stopping by my blog.
    Yes I do add the Avon Espira protein powder to my smoothies.
    My go-to is 1 cup of Silk Chocolate Nutmilk, 3 oz yogurt, 1 scoop Espira, 1 frozen banana, and 1 cup frozen strawberries. Blend and enjoy!! Because it's frozen fruit, it has a very rich smooth shake like consistency...tricks me into thinking I'm drinking something bad. emoticon
    663 days ago
  • v EO4WELLNESS
    So happy you are on SP. Thanks for being you!

    emoticon
    664 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Defy that (negative) voice hat says “I can’t” or “I’m too inexperienced” or “I’m useless”. This voice lies to you in an attempt to convince you that the ability to change s beyond you, when … you ARE capable of banishing this voice … Zach Comm
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    665 days ago
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