Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Meatloaf Cupcakes with Mashed Potato Frosting
Visit SparkRecipes.com
KAYATLANTA2010
16
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (8) ›
SparkGoodies
Trick-or-Treat
From:
TEENY_BIKINI
Happy Thanksgiving
From:
TEENY_BIKINI
Christmas Tree
From:
CIERAPOET
Give KAYATLANTA2010 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with KAYATLANTA2010
Add as SparkFriend
Send Private Message
Leave Comment
Hello!
I'm rejoining SP with the goal of exploring what it means to be consistent with healthy eat, and exercise. As I warm up, I'll create more specific goals. Just very happy to be back on SP.
I'm rejoining SP with the goal of exploring what it means to be consistent with healthy eat, and exercise. As I warm up, I'll create more specific goals. Just very happy to be back on SP.
Member Since:
1/4/2010
Fitness Minutes:
14,903
My Goals:
- Workout at least 3-4 days per week
- Create doable workout schedule
- Better portion control
My Program:
- Running group, 2x weekly
- More water, less soda, even more vegetables!
Personal Information:
Keep moving forward.
Other Information:
Read More About
KAYATLANTA2010
- Profile Information moved here.
(Updated August 22)
Page Title
Introduction Text
I'm rejoining SP with the goal of exploring what it means to be consistent with healthy eat, and exercise. As I warm up, I'll create more specific goals. Just very happy to be back on SP.
Shown if member clicks "Read More"
My Goals:
- Workout at least 3-4 days per week - Create doable workout schedule - Better portion control
My Program:
- Running group, 2x weekly - More water, less soda, even more vegetables!
Personal Information:
Keep moving forward.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
PHYNIXX
TEENY_BIKINI
DRGONABFIT
SPORTY_1
BERIJOY
PUNZIE73
See All SparkFriends (116) ›
SparkTeams
This user doesn't belong to any groups
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
TEENY_BIKINI
Happy Halloween. Boo!
489 days ago
v
Report Inappropriate Comment
My SparkPage
SPORTY_1
Hi Kay!! I'm good how are you? It's been awhile hope all is well
557 days ago
v
Report Inappropriate Comment
My SparkPage
PHYNIXX
Hi Kay!! It's been a long time since I've been on SP but I'm back to use the trackers to help me stay focused. I hope all is going well with you and look forward to hearing from you soon.
1506 days ago
v
Report Inappropriate Comment
My SparkPage
TEENY_BIKINI
Thanks for being such an awesome friend. Have a great holiday!
1530 days ago
v
Report Inappropriate Comment
My SparkPage
TEENY_BIKINI
Gobble, gobble!
1560 days ago
Member Comments (585):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×