Page Title

Introduction Text Sept 27 2013 New Introduction: I am on round two at Spark! Started in July, it is now end of Sept. I stressed too hard and defeated myself for a while but I am back and have still lost 9 lbs from the summer so that's good! Have set new lower, less stressful goal of 35 lb loss from now to next July, my birthday. Will be very pleased with that! Thanks for support from all members of spark! It is so helpful not to be alone! _____________________________________________________ Hello and welcome to my page! I am 61 years old, single grandmother, self-published author, channeler and tarot reader, new to SP July 2013, weight loss goal: 84 lb by April 2014. I have been isolated for years. Guess i needed that; it was safe, but I am WAY tired of that! Glad to make new friends. WELCOME!

Save Lose weight Publish Druid book Start new research project Decide about moving End isolation Stop being blunt and tactless Get happier

Log onto SP everyday Check budget everyday Monitor weight everyday Blog Email--reach out to people Exercise twice a day Go outside everyday Talk to God everyday Try Smarter!

I am 61, single grandmother, former student of foreign languages, bipolar, on disability for 17 years, self-published writer, obesity caused by antidepressants 20 years ago, been struggling ever since. Now the depression is managed, but the weight is not! But that is about to change.

Love motivational books, found THE SPARK online at Amazon, then found this site.

Add a Link Slow and steady wins the race
Save Changes