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Start: 207 4/15/12 Goals: 190 7/1/12 180 170 160 150 140 130 Jog .25 mi Jog .50 mi Jog .75 mi Jog 1.0 mi Jog 1.25 mi Jog 1.50 mi Jog 1.75 mi Jog 2.0 mi Jog 2.25 mi Jog 2.50 mi Jog 2.75 mi Jog 3.0 mi Not come in last in the Zombie 5k

My husband signed us up for a zombie 5k race in December. Now, I know I can walk 3.1 miles – I’ve been doing so pretty easily for the last few weeks. But there are obstacles. And zombies chasing you trying to steal your life. I don’t want to be dead by the time I finish the race! So, I’ve gotta get faster. Therefore, my program is currently about eating right and walking (progressing to jogging). Right now, I can’t even jog an eighth of a mile…it may not even be a sixteenth. I will take my jogging goals a quarter mile at a time, hoping to progress every 2 weeks or less. The zombie 5k is my goal for this year, but certainly not my final goal. I wouldn’t mind being able to jog a 10k. :)





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