GENESIS2012
Thank you for commenting on my blog. I am honored that you want to use Sharona as an inspiration. I am so impressed that she taught yoga until the age of 88. She was active right into her 90's - kept active even though she was experiencing some physical limitations. I talked to her daughter and she told me Sharona was ready to go home to her Lord when she did. To me the best life is not necessarily the longest one but, rather, the life that is full and of excellent quality. That's what we all want and that is why we are on Spark People. 2069 days ago
TCANNO
I am very please for you as I think it is important to set a daily goal of steps. It gives you a chance to beat a PB and doesn't matter if you can' as there is always tomorrow.