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Introduction Text Hi Spark Friends! I live in New Kent County, VA ( half way between Richmond and Williamsburg). I am almost 60 and am very over weight and out of shape. I hope to get healthy and loose some weight along the way. An update for 2014 is to get back to where I need to be to continue getting healthy! It is now Feb 2015, I haven't been here since Aug 2013 except for a brief look. I have finally faced it, I need the accountability and support! Hopefully I can stick it out this time.

I have a goal to become the best person I can be. I am a cancer survivor, so my main goal is just to get healthy again. I have joined a challenge to lose a lb. per week until the end of March! To get back to where I was in August 2013 and then to continue with that progress.

I am using SparkPeople website to monitor my intake of food and water. I do cardio exercise at least 3-4 times a week. Either walking on the treadmill or using a Leslie Sansone walk video. I have now also added strength training to my schedule.

I live in New Kent County in VA. This is the county George Washington was married in, I live near the church. Being so close to Williamsburg, there is a lot of historical sites around me. I have a daughter and a son, both are very supportive.

My favorite movie of all time is Gone with the Wind. I love to read mystery books, Stephen King is my favorite writer.

Add a Link KarenLeigh Getting healthier one day at a time - one less pound at a time! Carpe' Diem ~ Seize the Day
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