KAMABOKO1
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My Community Journal:
A cookie addict's journey

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Comments
  • v BEDA65
    Hello! Welcome to the community.
    Spark On!
    ~B~
    62 days ago
  • v LIVINHEALTHY9
    Welcome to SP!

    You have found a great community and members are supportive and helpful. The encouragement here is awesome!
    Be active on Spark Teams, read blogs and articles as well as tracking your nutrition and fitness and you will be on your way to being a healthier you.

    You can do it!
    70 days ago
  • v MARILYNS481
    Welcome to Sparkpeople so glad you have joined us

    Suggestion
    1) Go to your sparkpage and put a little about you and your journey on it so that we can read how you are doing when we come to say hi

    2) Participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated
    75 days ago