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Introduction Text Name: John Hall Location: Vancouver, BC, Canada Occupation: Hospitality Supervisor at University of British Columbia Licensed Zumba Fitness Instructor Licensed Plate by Zumba Coach Nutrition Coach @ Kale & Cupcakes Background Info: Type 2 Diabetic (Diagnosed on August 28, 2012) Sparkpeople user since November 2007 Coffee Addict - Drinks to many Starbucks Member of the Zumba Instructor Network Associate Degree in Nutrition, Diet & Health PERSONAL LIKES: Enjoys learning about health and wellness topics Spending time with the love of my life and Travelling. Social Media (Facebook, Twitter, Instagram, Youtube) *** Feel Free to Add me on any of those Sites! Sparkmail me for my info!*** Please Check out my Diabetes Success Story at... <link>http://www.diabeticconnect.com/diabetes-information-articles/general/953-this-is-my-time-john-s-story </link> ANY QUESTIONS, COMMENTS OR JUST WANT SUPPORT... FEEL FREE TO SAY HI! <link>http://www.johnhall.zumba.com </link>

1. To Maintain my Blood Gluclose Sugar at appropriate levels 2. Hit Goal Weight of 169,9 by May 31st! 3. Train for and complete the Vancouver SunRun (even if i half to walk it all)

Healthy Eating - A balanced, realistic plan where nothing is off limits but most of my focus is Carb Conscious with lots of Fibre, Protein and Veggies. I do love my Kale but nothing beats a Creamy Cupcake. "I have the... Strength, Determination, focus & Knowledge, to take action and Better my Life!"

My Idols: Stacey London - "Shut Up" - Only stacey can say something kinda rude and make it sound cool! Clinton Kelly - The Only man to ever pull off an Argyle Sweater and acentuate a toush from a great pair of jeans at the same time... Derek Friday - Because everything should be "DEL-IS-IOUS"!!! Oprah - "Considered next best thing to god for white women over 40"! Ellen Degeneres - Because dance (no matter what kind) should be a part of everyone!

Fav. Music - Anything I can dance to in a Zumba Class Fav. Movie - Burlesque (2010), Monster (2002), North County (2008), Boy in the Stripped Pajamas (2009) Fav. Exercise - Zumba and 5k Running Fav. Drink - Iced Venti Skinny Vanilla Latte at Starbucks Fav. Food - Fresh Italian Comfort Food! Fav. Activites - Shopping. Dining Out with Friends, Sleeping. LOL! or Clubbing!

Add a Link Connect With Me: Website: www.johnhall.zumba.com Facebook Page: Kale & Cupcakes Instagram: www.instagram.com/cozyfireplacefoodie Youtube: <link>www.youtube.com/user/kale&cupcakes</link>
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