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Introduction Text An old married farmer with 4 married son's and 10 wonderful grandkids and three great grandson's. I started OLD FAT FARMERS and OTHERS team for those with an interest in farming. Have not had a lot of interest, do you suppose it's the name?

To be able to walk up stairs fast without panting. Update June 10th. 2007. I am maintaining at 190.

To go slow and steady.

In Mar. of 2006 I weighed 251. I decided it was time to quit buying larger clothes and do something. My wife was battling high blood pressure, elevated cholesterol count and borderline diabetes and she started watching her food selection and portions. I went from 251 to 237 Jan. 7th. when I found SPARKS. We live on a farm in Northern Ill. We are actively farming. As you can see from my pictures we enjoy flowers, gardening and grandkids. I'm on the LEE COUNTY board for THRIVENT doing volunteer work in the surrounding communities. Very satisfying endeavor.

My latest book I enjoyed was JUNE by Mary Sanders Smith. Published by LINTEL 24 Blake, Middletown, NY 10940. It's a story of summer life in the 1940's on a farm through the eyes of a young niece.

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