JPRAHL

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2016 and beyond!


Sparkpeople has worked for me in the past. I once lost 50 pounds using Sparkpeople/calorie counting/a gym membership. Let's see if it still works - granted, I'm married with a kid now, so I don't have as much time to dwell on every calorie I eat like the last time around. Here goes. :)
Sparkpeople has worked for me in the past. I once lost 50 pounds using Sparkpeople/calorie counting/a gym membership. Let's see if it still works - granted, I'm married with a kid now, so I don't have as much time to dwell on every calorie I eat like the last time around. Here goes. :)

Member Since: 1/8/2008

Fitness Minutes: 20,611

My Goals:
Be healthier.
Be stronger.
Feel better.
Be a good example to my kid.

My Program:
 Better eating.
More activity.
Yoga.





Personal Information:
33. Female.
Married to Eric.
Mom to Wesley.
Cat Mom to Oz.
Serious Reader.


Other Information:
 RACE TIMES -

7/20/08 - Womens Fleet Feet Festival 5k - 34:04

10/26/08 - Trick or Treat Trot 5k - 31:52

3/29/09 - Shamrock Shuffle 8k - 57:06

4/26/09 - Ravenswood Run 5k - 31:19

5/21/09 - Corporate Challenge 3.5 mile run (untimed) - 38 minutes-ish?

6/7/09 - United run for the Zoo 5k - 36:50.

10/25/09 - Trick or Treat Trot 5k - 34:40

11/1/09 - Hot Chocolate 5k - 33:11

12/13/09 - Rudolph Ramble 8k - 57:54



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Comments
  • v ROSIE777
    -:¦:-
    ´¨¨)) -:¦:- I am sparking by,
    ¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
    ((¸¸.•´ ..•´ . -:¦:- to say, -:¦:-
    -:¦:- ((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
    -:¦:- ´¨¨)) ¸.•´ .• Howdy´¨¨)) .•*
    ´`•.¸.• •*´`•.¸.•.¸.• •* ((¸¸.•´ .:*.,:*'
    .•´ . -:¦:- , -:¦:- -:¦:- , -:¦:- -:¦:- , -:¦:-
    -:¦:- ((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
    '"*.,Wishing you the best and -:¦:-:.,*'
    -*.:*;.Have A Fun-filled Day -:¦:-
    .•*´`•.¸.• •*´`•.¸.•.¸.• •*
    I'm always here for you.............
    Just a heart beat away.

    Take it easy
    Take it slow
    Take it one step at a time!
    (¯`v´¯) ♥`
    .`•.¸.•´ ♥ Be Blessed, *`*•.¸¸.•♥
    ¸.•´¸.•´¨) ¸.•*¨).•*´. Rosie ♥¸¸.•¨
    (¸.•´ (¸.•´ .• •♥¸¸.•¨¯`•.♥.¸¸.•¨¯`•¸.•♥
    ;

    3954 days ago
  • v TLTHOMPSON69
    I read you are getting married this weekend (ellemac7's blog)- Congratulations!! What a beautiful bride you will be! Your progress is inspirational to me.

    Tracy~
    3961 days ago
  • v ELLEMAC7
    Had a scary scale experience the other day and thought "crap! J's getting married in five days!" So I'm sparking something mad.

    Whoo hoo!!!!!
    3962 days ago
  • v EARTHTONED84
    Congratulations! Ooooh 17 days! All the best to you! emoticon
    3974 days ago
  • v ELLCEE13
    sorry took so long to post a comment back! i'm good, how have YOU been? :)
    3981 days ago
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