JODIKAYAK

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I have never been a couch potato - but I've always had weight issues. Never seems fair. I hope to finally find a way to make peace with my genetics so that I can have more energy and less pain to pursue the activities I love for the rest of my life. Strategies include healthier choices, lap band surgery, and more intense exercise.
I have never been a couch potato - but I've always had weight issues. Never seems fair. I hope to finally find a way to make peace with my genetics so that I can have more energy and less pain to pursue the activities I love for the rest of my life. Strategies include healthier choices, lap band surgery, and more intense exercise.

Member Since: 3/8/2009

Fitness Minutes: 1,107

My Goals:
Reduce medications.
Have more energy.
Have less pain.
Be strong.
Be fit.
Weigh less.

My Program:
 Walk daily. Longer hikes on weekends.
Wii Fit/Fit Plus 4 x week
Lap Band surgery 1/12/10
Will add strength training 4 weeks after surgery.



Personal Information:
Native Arkansan.
Love Kayaking & Hiking


Other Information:
 Favorite Book:
The Bean Tree by Barabara Kingsolver.

Favorite Song:
"Unwritten" Natasha Beningfield.





Read More About JODIKAYAK - Profile Information moved here. (Updated January 3)




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