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Introduction Text Starting over.... BLC 45 Week 4 WEC - what I am doing right... started late, so this is my first week. - Logging every bite/drink in the Nutritional Calculator - Increasing intentional exercise - Drinking a minimum 64oz water daily - Reading the team thread daily - Posting on the team thread min 3x week 2/8/21 update WEC 5 is also asking to log what I have done 'right' so far. Still logging nutritionals Still drinking min 64oz daily of water Still reading the team thread daily Still posting 3x week Working at completing the WEC to the max! =)

My goal is to have a healthy lifestyle without having to think about it. ~Learning how to enjoy physical activity (aka exercise) and get more into my day to day life. ~CHOOSING to eat a balanced diet.





I am happily married and a Mom to one beautiful girl (17) and one handsome boy (15). Our little family also includes one German Shorthair Pointer, Jackson, two cats (Calamity ~ aka 'Itty Bitty Kitty & Clyde ~ aka Mr Grey) & some fish. Thanks for stopping by & hope to "chat" with you soon! ;-)

Add a Link ~*~JoAnn~*~ California STRAVA Jo Thompson BLC45 - White Rabbit BLC32 & BLC33 - Resolute Renegade BLC24 - Onyx Outlaw BLC13, BLC14, BLC15 - Jade Dragon "The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails." ~ William Arthur Ward "Nothing is as valuable as your health, it is your #1 Asset" ~Rip Esselstyn
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